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Smoothies

Posted by Lizel Salter

In this day and age where eating healthy has become so important, so many people do not like to eat fruit and vegetables. Even though they know it is good for them, they still prefer not to eat it. It can be very difficult getting used to a healthy lifestyle if all you are used to, is take away fast food. The first change is having to get home and cook. Immediately you loose about halve an hour of your "alone" time.

Oil or Butter? They Are Both Fat!

Posted by Michael Sheridan

Newsflash: there is a world beyond olive oil.

Look, I like olive oil as much as the next person and I use it extensively in my cooking. However there are alternatives and there are very good reasons for using some of them. But letÂ’s just stay with olive oil for a second or two longer.

Swordfish, How To Buy, Store, Cook And Enjoy.

Posted by Ruth Polak

Swordfish belongs to the group of fish that have recently become more appreciated for their contribution...

Coffee Grinder: One Good Cup Coming Up!

Posted by James Monahan

When you want to have a cup of delicious coffee, it is best to use coffee that is fresh and hot off...

Tasty Rice Pudding

Posted by Kenia Morales


Tasty Rice Pudding by Kenia Morales


1 cup - uncooked rice

50% Less Cooking

Posted by Linda Gray

50% Less Cooking

without hitting the fast food button! Don't you just cringe when some clever kitchen type tells you what you could be doing with the leftovers in the fridge, when it's plainly obvious the leftovers will stay there until they walk out by themselves!

CT and MRI Scans in Neurological Practice: A Quick Overview

Posted by Gary Cordingley

Before computed tomographic (CT) scans became available in the 1970s, there was no good method for imaging the brain. The available methods and technologies struck around the target without quite hitting the bull's-eye.

Peruvian Pisco obtains overwhelming recognition

Posted by Ferrer

The International Wine and Spirits Competition, the premier competition of its kind in the world, awarded Peruvian Pisco with 14 medals during the 2005 edition, including a Gold & Best in Class recognition to Pisco Payet Quebranta 2003, by producer Guillermo Payet. The awards, conferred to different "pisqueros" (Pisco producers), are a clear recognition of the unrivalled quality of the Pisco produced in Peru.
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